I am trying my best to keep going with my healthy resolutions and eat loads of nutrients and good food to boost my immune system. I mean what better way to do that than through  eating veggies, omega fatty fish, soups, smoothies and more... As a graduate from IIN (Institue for Integrated Nutrition)...

Baked oats has become my go to breakfast on week-ends. I have tried many different flavors but this one is BY FAR my favorite! I mean I get to eat a chocolate cake for breakfast, that taste amazing and is healthy... Maybe I could add some peanut butter in there next time!!!

This is one of those meals that takes very little time to put together and saves me so much stress when I need dinner asap! You could use rice or pasta for this one, my kids just really love Israeli couscous.