Weekly meal plan 01/23
Jan 23 2022
I am trying my best to keep going with my healthy resolutions and eat loads of nutrients and good food to boost my immune system. I mean what better way to do that than through eating veggies, omega fatty fish, soups, smoothies and more... As a graduate from IIN (Institue for Integrated Nutrition)...
Gooey chocolate baked oats
Jan 20 2022
Baked oats has become my go to breakfast on week-ends. I have tried many different flavors but this one is BY FAR my favorite! I mean I get to eat a chocolate cake for breakfast, that taste amazing and is healthy... Maybe I could add some peanut butter in there next time!!!
Easy meatballs, couscous and tomato sauce
Jan 18 2022
This is one of those meals that takes very little time to put together and saves me so much stress when I need dinner asap! You could use rice or pasta for this one, my kids just really love Israeli couscous.