Recipe Guide u Dessert Pound cake Olive oil lemon cake Matcha bliss balls Avocado brownies Frangipane Rolls Galette des rois Cranberry apple bread pudding Pumpkin Tiramisu Pumpkin chocolate chip brownies Deconstructed crisp Pumpkin waffles Apple pear cake Fig galette Peach parfaits Cream cheese raspberry tart with a granola crust Lemon coconut custards Zucchini Brownies Chocolate-peanut butter bars Pineapple carpaccio Coconut panna cotta Pumpkin Brownies Dark chocolate nut clusters Wintery Eton mess Chocolate - raspberry pot de creme Blueberry mini pies Warriors' cookies Chocolate-walnuts brownies Frangipane pine nuts tart Pumpkin, banana and date muffins Pumpkin Mousse Hazelnut Rice Pudding Chia Seeds-Raspberry Jam Banana-Pumpkin Muffins Apple Galettes Collagen Matcha Bliss Balls Mixed Berries Clafoutis Almond Banana Bread Chocolate Cake Apple Cinnamon Muffins Kings Cake Julia Roberts Banana Muffins Gingerbread Biscotti Apple-Zucchini Muffins Apple Turnovers Banana Oat Mufins Pumpkin zucchini bread Walnut Cake Matcha Mousse i Salad Quinoa green bean salad Quinoa arugula salad with sauté summer squash Mixed chopped kale salad Italian kale salad with balsamic vinaigrette Crunchy slaw Simple endives salad Fall slaw Asian ground turkey and cucumber salad Zucchini carrot fritters Cauliflower rice tabbouleh Summery peach salad Soba noodles salad Warm tomatoes and sweet potato Italian salad Beet and spinach salad Creamy Mexican slaw Farro salad roasted vegetables with salsa verde Goat puffs salad Fall Salad Late summer veggie salad Roasted carrots, peas and asparagus salad Halibut Niçoise Salad Fresh Figs with Feta and Mint Summer Squash Slaw Grilled Chicken with Peach Salad Avocado Caprese Spring Salad Broccoli and Cauliflower Simple Green Lentils Kale salad Tomato Peach Salad Cauliflower Tabbouleh Corn and Edamame salad Kale salad Spring salad Marinated kale citrus salad Italian Rice Chopped Salad Chicken Nicoise Pickled Onions Meal Planning: Advice from Virginie The Cauliflower Greens Chopped Salad Shaved Carrot and Zucchini Salad My 3 favorite vinaigrettes Grilled Salmon "Nicoise" Crab Salad Green Mango Salad Shrimp and Tuscan Beans Salad Rainbow Barley Salad i Appetizers & Snacks Artichokes with apple cider-maple vinaigrette Velvety carrot soup "Homemade" focaccia Pizza pockets Chestnut apple soup Mushroom feta tart Sweet potato apple soup Harvest soup Butternut squash pizza Kale pesto Ricotta and fresh tomato tart Cucumber and cantaloupe gazpacho Asparagus and prosciutto puffs Crispy artichokes Salmon Ceviche Parsnip and pear soup Goat puffs salad Beet soup Crispy chickpeas Spinach - feta puffs Pickled veggies Goat Cheese, Fig and Prosciutto Pizza Fresh Figs with Feta and Mint Summer veggies tartlets Artichoke Soup Spring Rolls Avocado Toast with Mushrooms Creamy Avocado Pesto Sesame Corn Pancakes Lemonade Spritzer Pickled eggs Flat Bread Pizza with Herbed Ricotta Spinach and ricotta triangles Coconut - Celery root soup Asparagus Soup Zucchini - Pea Waffles Chickpea Fries Ricotta and English pea Tart Sweet Potato Waffle Sandwiches Mini spinach and feta Quiche Fig and prosciutto pizza Cold Pea Soup Super seeds- Collagen bars Fried zucchini blossoms Pineapple cheddar pizza Pesto, spinach Pizza Parmesan sticks Pesto Palmiers i Entrées Ravioli casserole Greek Salmon Linguini with salmon and spinach Chicken and Orzo pasta Velvety carrot soup Turkey and ricotta meatballs Oven baked salmon cakes Baked mediterranean fish Italian chicken and pesto rice Crispy tofu Savory Dutch pancakes "Creamy" chicken and broccoli skillet Spaghetti with shrimps, tomatoes and beans Kale gnocchi lasagna Green penne pasta Wonton soup Miso chicken and coconut rice Pesto meatballs with Italian veggie rice Creamy chickpea linguini Chestnut apple soup Sweet potato gnocchi lasagna Crusted Salmon Stuffed acorn squash Turkey meatloaf Healthy popcorn chicken Harvest chicken tray bake Goat cheese spinach frittata Mushroom feta tart Sweet potato apple soup Scallops and quinoa pilaf Salmon pesto packets Pumpkin lasagna Chicken ratatouille Sausage, tomato and spinach pasta Mushroom caulirice risotto Harvest soup Butternut squash pizza Zucchini tortellini soup Asian ground turkey and cucumber salad Corn zucchini chowder Summer squash gratin Chicken ramen Summer corn gazpacho Chicken Slouvaki with tomato salad Insta pot summer minestrone Swordfish with mint sauce and corn salsa Ricotta and fresh tomato tart Cucumber and cantaloupe gazpacho i Breakfast Savory Dutch pancakes Frangipane Rolls Cranberry apple bread pudding Goat cheese spinach frittata Pumpkin waffles Mushroom polenta cakes Fluffy omelet Veggies nest egg muffin cups Sweet potato breakfast "toasts" Hazelnut Rice Pudding Chia Seeds-Raspberry Jam Papaya Smoothie Banana Overnight Oats Mixed Berries Overnight Oats Mixed Berries Clafoutis Almond Banana Bread Blueberry Banana Breakfast Bars Cauliflower Breakfast Pizza Matcha Smoothie Avocado Toast with Mushrooms Peanut Butter chocolate Bars Cauliflower Hash and Eggs Quinoa Pancakes Giant Cinnamon Roll Fluffy Omelet Sweetened Sweet Potato Omelet Brocoli Feta Frittata Mixed berries Oatmeal Blueberry Oatmeal pancakes Apple Cinnamon Muffins Julia Roberts Banana Muffins Apple-Zucchini Muffins Apple Turnovers Breakfast Granola Bars Banana Oat Mufins Asparagus summer squash frittata Zucchini - Pea Waffles Oatmeal Pancakes Prosciutto and asparagus frittata Chocolate chia pudding Blueberry Smoothie Tomato Thyme pudding Chai Spice Pancakes Mini spinach and feta Quiche Blueberry Muffins Super seeds- Collagen bars Banana pancakes Carrot Cake Oatmeal i Fish & Sea food Greek Salmon Linguini with salmon and spinach Oven baked salmon cakes Baked mediterranean fish Spaghetti with shrimps, tomatoes and beans Crusted Salmon Mustard roasted cod Scallops and quinoa pilaf Salmon pesto packets Pesto fish packets Swordfish with mint sauce and corn salsa Salmon Ceviche Swordfish with lemon basil vinaigrette Miso salmon Sole Milanese Poisson provencal "en papillote" Soy and sesame shrimps Salmon Tartare on Black Rice Roasted Salmon with Fresh Herbs Salt Crusted Fish Halibut Niçoise Salad Halibut with sauté corn and zucchini Salmon Burgers with Pineapple Salsa and Sriracha Aïoli Shrimp - Tomato Spaghetti Baked Lemon Garlicky Tilapia with Artichokes Marinated Salmon on Couscous Pilaf Roasted Seabass with fresh Herbs and Spicy Thai Sauce Tilapia with Mango- Avocado Salsa Tomato Shrimps Broiled Tilapia with 2 sauces 1 sheet salmon and veggies Asian flavored Steamed Fish Tuna Poke Bowls Italian fish packets Nuts crusted Tilapia Asian Salmon Burgers Shrimp and veggie stir fry with peanut sauce Swordfish Milanese Slow roasted salmon Idaho Trout Sole Piccata Roasted Sea Bass Eating in Portugal Salmon Poke Bowl Fish Packets with Fresh Corn and Tomatoes Savory Dutch Pancake Pistachios Crusted Salmon Marinated Salmon with Easy Stir Fry i Sides Artichokes with apple cider-maple vinaigrette Veggie noodles al pesto "Homemade" focaccia Harvest quinoa Butternut squash purée with walnut and sage crumble Roasted asparagus, mushrooms and tomatoes Summer squash gratin Crispy artichokes Creamy Mexican slaw Sweet potato fries with avocado dip Farro salad roasted vegetables with salsa verde Roasted hasselback butternut squash Crispy balsamic Brussels sprouts Herbed quinoa 1 tray baked veggies Fresh Figs with Feta and Mint Summer Squash Slaw Couscous and Grilled Veggies Green Sauce that goes with anything Italian Cauliflower Rice Butternut Squash Fries Millet pilaf with edamame and spinach Asparagus Barley Risotto Caulirice Pilaf Chickpea Fries Mash Carrots Mexican Barley Cauliflower Tabbouleh Corn and Edamame salad Rice pilaf with cauliflower and peas quinoa fried rice style Roasted Carrots and Chickpea Fried zucchini blossoms Spring salad Corn edamame side Pineapple cheddar pizza Marinated kale citrus salad Sautee cauli-brocoli rice Italian Rice Cauliflower Purée Moroccan Vegetables Roasted squash Parsnip puree Butternut Squash Purée Mediterranean Lentils Peas-Chickpeas Eggplant Pizzas Simply Roasted Veggies i Vegetarian Ravioli casserole Artichokes with apple cider-maple vinaigrette Veggie noodles al pesto Velvety carrot soup Crispy tofu Turmeric cauliflower soup Green penne pasta Wonton soup Creamy chickpea linguini Chestnut apple soup Stuffed acorn squash Harvest quinoa Goat cheese spinach frittata Roasted cauliflower apple soup Butternut squash purée with walnut and sage crumble Mushroom feta tart Sweet potato apple soup Pumpkin lasagna Roasted asparagus, mushrooms and tomatoes Mushroom caulirice risotto Harvest soup Butternut squash pizza Kale pesto Zucchini tortellini soup Corn zucchini chowder Summer squash gratin Summer corn gazpacho Insta pot summer minestrone Cucumber and cantaloupe gazpacho Zucchini carrot fritters Cauliflower rice tabbouleh Greek spaghetti squash Crispy artichokes Cauliflower Greek pizza Cold pean avocado soup Soba noodles salad Mushroom polenta cakes Warm tomatoes and sweet potato Italian salad Beet and spinach salad Fluffy omelet Zucchini ravioli Sweet potato fries with avocado dip Farro salad roasted vegetables with salsa verde Parsnip and pear soup Roasted hasselback butternut squash Crispy balsamic Brussels sprouts Beet soup Herbed quinoa i Meat Chicken and Orzo pasta Turkey and ricotta meatballs Italian chicken and pesto rice "Creamy" chicken and broccoli skillet Kale gnocchi lasagna Miso chicken and coconut rice Pesto meatballs with Italian veggie rice Turkey meatloaf Healthy popcorn chicken Harvest chicken tray bake Chicken ratatouille Asian ground turkey and cucumber salad Chicken Slouvaki with tomato salad California chicken caprese Greek sheet pan chicken dinner Tequila lime grilled chicken Roasted spatchcock chicken Beef and veggies stir fry Mexican Meatballs on charred corn Turkey eggplant lettuce cups Italian chicken Chicken satay Instant pot miso chicken Ground beef and veggies tagine Penne with spinach, tomatoes and ground beef Ginger chicken with caulirice Deconstructed chicken pot pie Slow cooker meatballs Mexican meatballs Braised Chicken with Apples and Brussels Sprouts Simple Turkey Meatloaf Meatloaf Turkey and Zucchini Meatballs Hawaiian Chicken with Summer Squash Slaw 1 Pan Turkey Meatballs and Veggies Chicken with Corn and Avocado Salsa Chicken Milanese Turkey Bolognese 1 Skillet Steak with Peas and Asparagus Balsamic Chicken with Asparagus Marinated Salmon on Couscous Pilaf Chicken Paillard Orange Chicken 1 skillet chicken with mushrooms and asparagus Thai Turkey with Veggie Noodles Chicken Parmesan Korean Beef and Rice Bowls Turkey Shepherd Pie i Others Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly Meal Plan Weekly meal plan Weekly meal plan Weekly Meal Plan Weekly Meal Plan Weekly Meal Plan Weekly meal plan Weekly meal plan Sole with papaya mint salsa Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly meal plan Weekly Meal plan Weekly meal plan Weekly meal plan Weekly meal plan i
