Apple Cinnamon Muffins

Apple Cinnamon Muffins

Jan 9 2018


30 mn

Makes 12 muffins

I am always on the hunt for a quick healthy breakfast. Usually homemade muffins are a good choice. I can control what goes in and make sure it has enough nutrients for kids to get though a full active day! These are gluten free as I wanted to experimemt a little bit, I used almond flour and they turned out super yummy!!


  • 1 1/2 cup almond flour
  • 1 1/2 tsp of baking powder
  • 1 1/12 tsp of baking soda
  • 1 tsp of cinnamon
  • 1 pinch of salt
  • 2 eggs
  • 1/3 cup of melted coconut oil
  • 1 cup of yogurt ( I used cashew yogurt, because this is the only I had but traditional greek yogurt works)
  • 1/2 cup of maple syrup
  • 2 medium apples, peeled and cut into small cubes
  • 1 ts p of vanilla extract
  • Streusel: 1/3 cup almonds, 2 tbsp of melted coconut oil, 2 tbsp of maple syrup


Preheat the oven at 350F.

Combine all the dry ingredients together. Add the coconut oil and stir. Incorporate the 2 eggs, vanilla extract, maple syrup, yogurt and finally the apples.

Scoop into a paper lined 12 cups muffins pan. Combine together the ingredients for the streusel and sprinkle on top of the muffins. Bake for 15 to 18 minutes until cooked and golden brown.

Enjoy right away, or save some in the freezer for another time!

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