Asparagus Soup

Asparagus Soup

Nov 6 2017


15 mn

Serves 5

Soups are a statement on Mondays in my house. I find that it is a good way to start the week, give the body some rest and plenty of nutrients after a busy week-end! You can always supplement any of your soup with a cup of beans to add proteins and make it a more consistent meal! In my green soups I like to add raw spinach for super extra nutrients! This makes a perfect and delicious meal in exactly 20 minutes!!!


  • 1 bunch of asparagus, roughly chopped
  • 3-4 celery stalks, chopped
  • 1 onion roughly chopped
  • 8 cups of stock
  • Salt and pepper


Combine all the veggies in a large pot and sauté with some olive oil for a few minutes. Add the stock, some salt and pepper and bring to a boil. Cover and simmer for 7-10 minutes until veggies are tender and cooked.

Transfer everything to a powerful bender and blend until completely smooth.

Garnish with some sprouts or seeds, maybe a few croutons or crispy quinoa!

Latest comments

  • Myriam / Nov 8 2017

    I did yesterday and it was delicious

    • Virginie Degryse / Nov 8 2017

      Yayyyyy, thank you for sharing!

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