Kale Asparagus Soup

Kale Asparagus Soup

Jan 15 2018


20 mn

Serves 6

Monday night soup this week is this vibrant and delicious green soup made with asparagus and kale. I had tons of kale left in my fridge and thought I would give it a try! It gives the soup a beautiful color, adds tons of vitamins and tastes delicious!


  • 1 bunch of asparagus, ends trimmed and washed
  • 1 bunch of green kale, washed and stems removed
  • 1 onion
  • 2 celery stalks, chopped
  • 6 cups of veggie stock
  • Salt and pepper
  • Olive oil


Sauté the onion, the celery and the asparagus with 3 tbsp of olive oil for 5 to 7 minute. Make sure to keep an eye on it so it does not burn. Season with some salt and pepper.

Add the stock and bring to a boil, lower and simmer for 10-12 minutes until asparagus are tender and cooked. 3 minutes before the end add the kale so it cooks slightly.

Using and immersion blender ( or transfer to regular blender) purée until smooth. Taste and adjust seasoning if necessary!

Serve into bowls and add a dollop of greek yogurt and a drizzle of olive oil and enjoy!

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