
Nuts Crusted Tilapia
Sep 21 2017
u
10 mn
Serves 6
We eat fish a lot in our family. I try to mix it up and use different fish. Tilapia is kind a mild flavored fish so it is better to work it with added ingredients to make it tasty. Here I am using slated nuts and Italian parsley which adds tons of flavor!!!
Ingredients
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Directions
Put the nuts and parsley in food processor and pulse until ground.
Brush the tilapia with the dijon mustard and dip the fish in the nut-parelsy mixture.
Cook with 2 tbsp of olive oil on medium for a couple of minutes on each side until cooked through.
Serve with mash potatoes and green beans for a perfectly balanced dish!