Salmon Poke Bowl

Salmon Poke Bowl

Jun 22 2016


Serves 5

Cauliflower and cucumber rice (carb-free rice!) topped with fresh salmon, diced avocado, seaweed and sesame seeds.

The perfect dinner for a warm summer night took me less than 10 minutes to put together!

My kids enjoyed their bowls with regular sushi rice, right alongside me. Yum & Happiness!


  • 1 small head of cauliflower
  • 1 cucumber ( seeds removed)
  • 1 lb of salmon, cut into small cubes
  • 1 avocado, cut into small cubes
  • 2 sheets of nori
  • Sesame oil
  • Lemon juice
  • Tamari
  • Wasabi
  • Sesame seeds


Put the cauliflower and cucumber into food processor and pulse until it looks like small grains (5-10 times). Put in a bowl add juice of 1 lemon, salt and pepper and mix together.

Mix 1 1/2 tsp ( more or less depending how spicy you want it) with 2 tbsp of tamari and 1 tsp of sesame oil. Pour over the salmon and combine.

Assemble the bowls but starting with the cauliflower-cucumber rice, the salmon, some avocado, cut some nori on tope and drizzle with sesame seeds.

ET Voila, Bon Appetit!

Latest comments

  • Carrie Tilton / Jun 30 2016

    We made this tonight to rave reviews from all! Perfect summer meal! Thanks, V!

  • Virginie Degryse / Jul 5 2016

    Music to my ears, Carrie! I’m so glad. xx

  • Magali Batlle / Oct 19 2016

    Tried this the other day and it was amazing! A classic reinvented with great taste.

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