Weekly meal plan 01/30

Jan 29 2023


January is almost over and it is kind of crazy how time flies. I am trying to keep varied menus and new dishes is always  my motto as long as it is easy!

Monday: Squash soup with sweet pumpkin seeds. I feel like I need to make the most of butternut squash before the season ends... Maybe mini grilled cheese croutons would make this more fun for the kids.

Tuesday: Miso chicken with cucumber salad. I haven't made this chicken in a while and have been craving it. I have 3 ways to make it on the blog, check out which one seems to be the best fit for you... And BTW they are all delicious, just saying :)

Wednesday: Fennel crusted salmon with arugula and avocado salad.  A yummy recipe from last year's Goop detox I love. It is so easy to prepare and is super delicious!I might add some brown rice for the boys.

Thursday: Cauliflower gnocchi al pesto. I get the gnocchi from Trader's Joe and make a super easy pesto and done! If I feel like I don't even want to make the pesto I buy a good quality one, why not?! You could also make you own gnocchi if you have time and feel like it, these ricotta gnocchi from the blog are beyond!

Friday: Pesto flank steak with roasted tahini veggies. I will use the extra pesto sauce from last night and make steak for the boys because they love it. I don't eat red meat so the tahini roasted veggies will be perfect for me.... and maybe some quinoa as well to make this a more complete meal.

Saturday: Honey garlic shrimps with "fried rice" caulirice. This is a recipe that is super easy to make and since shrimps cook really fast  it is ready in no time. Making a caulirice fried rice style for extra veggies...

Sunday: Easy curry anything... I wan to show you how easy it is to make a good curry and use it with leftovers veggies, fresh veggies, frozen ones, add shrimp or chicken,.... I will make a video to show and explain all the possible options. Meanwhile here are 2 or 3 pretty good recipes from the blog. ( udon curry, veggie curry, chicken and veggie curry) 


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