Weekly meal plan

Apr 3 2022

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Back from Peru and in my kitchen. Even though I love traveling, it is always a joy to come home, back to my kitchen and my cooking...

So here we go with this week's plan....

Monday: Chicken spatchcock with roasted veggies.  I posted the video for this one a while ago, it is an easy dinner where you put it all on a tray together and 45 minted later dinner is done.... Since the chicken cooks with the herbs and veggies it gets tons of flavor from it and is super juicy and tasty!

Tuesday:  Cucumber gazpacho. The recipe I will make is a bit different form this one, but this is really good and easy... This is a matter of putting everything in a blender and make goat cheese crostini or something easy to accompany it...

Wednesday: Pan fried salmon with arugula salad. I try to balance our meals, flavors, proteins and veggies as much as possible... Also I always say that simple food well prepared and using good produce is most of the time the best!!!

Thursday: Sesame turkey meatballs with fried cauliflower rice. This  meatball's recipe is very.

Friday: Tomato bean bake.  All you need for this is beans, fresh or diced tomatoes, garlic, some kind of greens such as spinach or something. This recipe attached is a good one and similar to what I want to do except that I will add more veggies...

Saturday: Spaghetti carbonara, courtesy of my husband.... I think by then I will be more than ready for a break from cooking. So I am assigning my husband who makes the most delicious spaghetti carbonara ever to be in charge of dinner!

Sunday: Grilled petits filets with baked potatoes.  We get these amazing filets from our country club and I can simply put them on the grill with bake some potatoes, assemble a simple green salad and this should not be too hard...

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